Colouring As Therapy by Walden
Colouring is not just an activity for children, but an enjoyable and therapeutic pastime for adults too.
The simple, meditative act of colouring in lines on a page can help to alleviate anxiety, sharpen our concentration, and cultivate a deep sense of calm. You don’t need to be an artist to create a masterpiece. An ideal activity for time spent alone or shared in the company of friends.
A1 Colouring Posters - Walden