Colouring As Therapy by Walden
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Colouring is not just an activity for children, but an enjoyable and therapeutic pastime for adults too.
The simple, meditative act of colouring in lines on a page can help to alleviate anxiety, sharpen our concentration, and cultivate a deep sense of calm. You don’t need to be an artist to create a masterpiece. An ideal activity for time spent alone or shared in the company of friends.
A1 Colouring Posters - Walden